The JAP Workbook & Guided Workshop
About these events
Welcome to a clear and simple guide through shadow work!
Over the course of 4 weeks join us for interactive workshops to understand how shadow work actually works and how to do shadow work in a personalized and intentional way. This will help you begin to move through life with more skills and tools than you ever thought you may need. Through this guided shadow work journey, we will discuss childhood experiences (yes, even childhood trauma) that have shaped who you are, how you think, the choices you make, and the beliefs you have about the world today.
Here we:
Discover the vice of our inner critic
Identify and shift mindsets
Resolve old and reopened wounds
Build self trust
Connect authentically with others along similar journeys
Dive deep into the subconscious to highlight its influence on the conscious mind
As adults, we sometimes forget that the learning never stops, so when you begin to embrace the knowledge already inside it may feel unfamiliar or even confusing at first, but know that on the other side of this experience you will find yourself doing, being, and feeling what you believed may never be possible.
Your ticket includes The Journaling Analysis Process Workbook shipped to you AND your choice of: 1 or all 4 workshop sessions. As a bonus you can even receive an exclusive discount for a 1-on-1 Guided JAP Session 45 minute session with the workshop host!
Shipped items can take 4-7 weeks to arrive after your ticket purchase:
1 week processing time
1 week printing time
1 week quality assurance
3 weeks regular shipping or 1 week expedited shipping
So don’t wait! Purchase your ticket today!
Join us online every week to start living the life you want to live! Whether you’re looking to change your mindset or dive deeper into the path you’ve chosen for yourself, free journaling is the space to do it!
All sessions are live with a private link attached to your RSVP confirmation email. Each session is roughly one hour.
The JAP Workshops:
An overview of the JAP | May 22nd, 2025
The JAP as a way of thinking | May 29th, 2025
Use the JAP to create a daily mantra and DIY guided meditation | June 12th, 2025
Use the JAP to discover your purpose, goals, and a path to fulfill them | June 23rd, 2025
